Athletic & Personal Development
Focus is a mindset, determination is willpower; the ability to harness these strengths takes practice. PGD Sports' Athletic & Personal Development Program offers an easy approach to producing mentally tough Athletes.
4 Week Program:
Week 1: Goal Setting
Week 2: Leadership in Sport
Week 3: Emotions & Adversity in Sport
Week 4: Nutrition & Performance
*Classes are also offered on an individual bases*